Inner Child Healing Meditation – Reconnect, Nurture & Release

A soft space to return to the child within.

This deeply soothing guided Inner Child Healing Meditation gently walks you into the presence of your younger self the part of you that still holds your earliest fears, longings, and forgotten joy.

Created as a sacred moment of reconnection, this meditation helps you:

• 🕊 Revisit and hold your inner child with love and safety
• 💗 Release old emotional pain, abandonment, and unmet needs
• 🧸 Offer comfort, compassion, and the reassurance they’ve always deserved
• 🌈 Plant new seeds of joy, trust, and self-worth

With calming music, nurturing guidance and intentional pauses for reflection, this meditation is perfect for:

• Emotional healing & reparenting
• Journaling and integration practices
• Bedtime inner work
• Anyone seeking deeper self-love and emotional release

Whether you’ve done inner child work before or are just beginning, this meditation meets you where you are with tenderness and soul-deep support.